I’ll Start Monday... How many times have you started dieting? I know for me it’s been at least a dozen times, probably more. How many times have you been successful? For me you just take the number from the first question and subtract one. That’s pretty simple math even for me. If I have 6 apples and I take away 1...

Why We Tri, 5K, Century, or Criterium &#... Everyone please welcome Sean from learnfitness.com to the NMB hood. Remember, he’s OUR guest so break him off a piece of that Kit-Kat Bar bagel crisp and treat him like your best friend. Whether you frequent this site or that of Carla, Jack, Elisabeth or many others you’ll find a consistent...

Kobe Bryant Helped Me Lose Weight... I’m an avid Utah Jazz fan. Actually, to say I’m an avid fan may be a bit of an understatement. I eat, drink, and sleep the Utah Jazz. I watch the games at night and read the recap the next morning. I track their Power Rankings religiously even though they don’t mean anything. I can probably...

Day 129: Tigthening Up The Belt... The title of this post isn’t a metaphor or meant to represent something clever. It’s about my belt. I’ve probably had the same belt for the last 4 or 5 years. I wear this same brown belt with jeans, khakis, and pretty much anything else casual (I don’t wear it with sweat pants)....

Day 89: Join the No More Bacon 100 Day C... [youtube width="560" height="315"]http://www.youtube.com/watch?v=k9NYsswTLKY&feature=player_profilepage[/youtube] Welcome to the newest feature here at No More Bacon, the Monday morning video blog (or vlog as the hipsters call it). This is something new and exciting. I learned how to work the digital...