Day 121: Does This Make My Butt Look Big... Junk food presents itself in many different forms. We all have our guilty pleasures, but a friend of mine pointed me to a website that takes junk food to a level far beyond anything that I had ever seen before. I’ve been known to put away salty, sugary foods with the best of them, but the images on...

Day 40: The Day Off... I’m not sure that I’ve mentioned this before, but the key to a successful weight loss diet is to eat right 90% of the time. I don’t know of anybody with the willpower to eat perfectly 100% of the time for a long extended period of time. When I say “eat right”, I mean to follow a...