Day 189: Reflections, Review, and a Look... It’s been six months since this crazy weight loss journey began. In all reality it seems like it has flown by, or taken forever, I can’t quite decide. During that sixth interval on the treadmill or the final set of lunges it seems like there is no end in sight, but when I throw my boys to the...

Ending 1 Challenge and Beginning Another... Believe it or not today marks the end of the No More Bacon 100 Day Challenge. If you haven’t heard about it you can read all about it here. Everyone who submitted a goal and completed it is going to get a prize so expect an email by tomorrow. I hope I get to give away a lot of free stuff! As for my 100...

Day 96: Tracking Goals for Success... [youtube width="560" height="315"]http://www.youtube.com/watch?v=EM7Nlxuf9FI&feature=player_profilepage[/youtube] We all have successes and failures in life. This video goes over a few of the things that will help us meet our goals after we set them. (There may be a few other humor items in the video...

Day 89: Join the No More Bacon 100 Day C... [youtube width="560" height="315"]http://www.youtube.com/watch?v=k9NYsswTLKY&feature=player_profilepage[/youtube] Welcome to the newest feature here at No More Bacon, the Monday morning video blog (or vlog as the hipsters call it). This is something new and exciting. I learned how to work the digital...