Some of you may have heard that on Studio 5 yesterday (my new favorite morning show) they discussed the benefits of using blogging as a motivator for exercise. More specifically they mentioned No More Bacon! My wife Jackie answered their question of the week which is “What do you do to motivate yourself to exercise?” Without me knowing, she sent them an answer telling them how I was her motivation to exercise. She told them how I’ve been blogging about my weight loss and she referenced No More Bacon. If you missed it yesterday, you can find it in this post. (more…)