As great as getting fit and living healthy are, there’s just something great about the fat guy. You know the guy I’m talking about. He’s not intimidating. He’s generally easy to get along with. He got a good sense of humor and he can bust out the truffle shuffle whenever the party...

Some of you may have heard that on Studio 5 yesterday (my new favorite morning show) they discussed the benefits of using blogging as a motivator for exercise. More specifically they mentioned No More Bacon! My wife Jackie answered their question of the week which is “What do you do to motivate...