Comments on: Day 91: Ryan vs. The Alarm Clock

By: Ryan

Ryan — Thu, 15 Oct 2009 03:13:11 +0000

@winslowlds, if everything you say about this miracle drink is true. I will start tonight.

By: winslowlds

winslowlds — Thu, 15 Oct 2009 00:55:50 +0000

You should try coffee, I hear it tastes great, is good for you, and will make your bishop give you Sundays off of church…

By: Ryan

Ryan — Wed, 14 Oct 2009 19:53:54 +0000

@Muti, I actually don’t disagree. The point was more that I should have definitely been getting more sleep than I was. Also, sleep does give your body the opportunity to recover from rigorous workouts better. Anywhere between 6 and 8 hours of sleep is sufficient, it just depends on the person. http://www.health.com/health/condition-article/0,,20188020,00.html By the way, the array of domain aliases that you use is always entertaining!

By: Muti

Muti — Wed, 14 Oct 2009 19:43:19 +0000

9+ hours seems like quite a bit. You might want to read this article: http://health.ucsd.edu/news/2002/02_08_Kripke.html